20-20-20
A high impact aerobic session including intense body toning using light weights
Aqua Tone
For all those water lovers who enjoy a water workout. Ideal for all abilities & those going through rehabilitation after injuries or posture problems. Helps increase bone density & endurance fitness.
Body Blitz Aerobics
A high & low aerobics class for all levels of ability.
Body Experience / New Body LBT
A low impact toning & aerobic workout ideal for all abilities & those going through rehabilitation after injuries or posture problems. Helps increase bone density & endurance fitness.
Boxercircuit
Punch yourself to a fitter you with this enjoyable & fun class using basic boxing moves with fitness training. Suitable for all abilities.
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